Pelvic Health Physiotherapy & Pilates in Bearsted, Maidstone

Bearsted, Maidstone, Kent

NEW ONLINE COURSE COMING SOON!

Online course by a Pelvic Health Physio & Pilates Instructor

Bladder Confidence in Menopause

If you are experiencing:

Leaks with coughing, laughing or exercise
Wearing dark colours to conceal "an accident"
Rushing to the toilet “just in case”
Waking up at night to wee
Pelvic pressure or heaviness
Confusion about how to actually do pelvic floor exercises - you are not alone!

TAKE BACK CONTROL OF YOUR BLADDER!

Join the wait list

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