Pelvic Health Physiotherapy & Pilates in Bearsted, Maidstone
Pelvic Health Physio and Pilates with Hilary
Bearsted, Maidstone, Kent
About Hilary
HILARY SANDS BSc (Hons) Physiotherapy, Diploma in Women's Health, APPI
I am a Specialist Chartered Physiotherapist (CSP, HCPC, POGP (Affiliated member)) working specifically in the area of Women's and Men's Pelvic Health for the last two decades and have experience in both the NHS and private sectors.
In 2009 I qualified as a Certified Pilates Instructor with the APPI, further enhancing the treatment skills I can offer my patients.
I also completed a Diploma in Women’s Health with the Royal College of Physicians of Ireland, placing me in an even stronger position to enable my patients gain more control of their pelvic health health concerns.
Over the years I have completed courses in both Men's and Women's Pelvic health in relation to bladder, bowel and pelvic floor dysfunction.
I am trained in Rehabilitative Ultrasound (POCUS), which is a non-invasive tool to visualise muscles and in turn aid rehabilitation.
Pelvic Health Physiotherapy
Women's Health
- Bladder issues
- Urinary Incontinence
- Pelvic Floor Disorders (tightness/weakness)
- Pelvic Pain
- Vaginal Pain
- Pelvic Organ Prolapse
- Pain or discomfort with sexual intercourse
- Bowel disorders - constipation, incontinence
- Diastasis Recti
- Post-natal scarring
- Ante- and post- natal concerns
Men's Health
- Pelvic Pain
- Bladder problems - leaking, control, storage
- Bowel issues - leaking, constipation
- Sexual Dysfunction
- Pre- and Post- Prostatectomy
Hilary's Pilates - Pilates For All
Hilary also teaches Pilates. Pilates classes are both Live on Demand online and Face to Face.
Individual Pilates sessions are also available in Bearsted near Maidstone.
Please find more information about Hilary's Pilates at www.hilaryspilates.co.uk