Pelvic Health Physiotherapy & Pilates in Bearsted, Maidstone
Pilates & Pelvic Health Physiotherapy with Hilary
Bearsted, Maidstone, Kent
About Hilary
HILARY SANDS BSc (Hons) Physiotherapy PgDip Women's Health
- Chartered Physiotherapist (CSP)
- Member of Health and Care Professions Council (HCPC)
- Post Graduate Diploma - Women's Health RCPI (Pg Dip)
- POGP (affiliate)
- APPI Certified - Australian Physiotherapy and Pilates Institute
Hilary graduated from Glasgow Caledonian University in 1999 with an Honours degree in Physiotherapy. She has a wealth of experience in both the NHS and private sectors; working in various specialities including Musculoskeletal, Cardiovascular, Neurological, Oncology and Women’s Health.
In 2001, she realised that her passion lay in Pelvic Health Physiotherapy and has been specialising in this area since.
Hilary became a Certified Pilates Instructor with APPI in 2009, with the associated benefits of offering both Physiotherapy and Pilates for her clients. Pilates classes are run both in person around Bearsted, Maidstone and Live on Demand.
Hilary is passionate about empowering people to take control of their Pelvic Health issues. She is continually updating her knowledge and in 2022 she completed a Diploma in Women’s Health with the Royal College of Physicians of Ireland. This diploma was extremely comprehensive and covered obstetric and gynaecological topics with expertise drawn from international experts. It has provided Hilary with enhanced knowledge and skills to place her in an even stronger position to enable her patients to gain more control of their pelvic health concerns.
Pelvic Health Physiotherapy
Physiotherapy conditions treated:
- Bladder issues
- Urinary Incontinence
- Pelvic Floor Disorders (tightness/weakness)
- Pelvic Pain
- Vaginal Pain
- Pelvic Organ Prolapse
- Pain or discomfort with sexual intercourse
- Bowel disorders - constipation, incontinence
- Diastasis Recti
- Post-natal scarring
Hilary's Pilates - Pilates For All
Hilary also teaches Pilates for everyone and all abilities. Pilates classes are both Live on Demand online and Face to Face.
Individual Pilates sessions are also available in Bearsted near Maidstone.
Please find more information about Hilary's Pilates at www.hilaryspilates.co.uk